Explain and prepare girls for periods (menstruation cycle)
There is no way that you can know on which day a girl will get her first period, but with the help of some hints, you can definitely prepare your daughter for her first period. Every mother wants to prepare her daughter mentally and physically for her first period, but it is very difficult for them to know when their daughter’s first menstrual cycle will come so that they can prepare their daughter for it. Menstruation is also known as menstrual cycle, or MC and periods.
How to explain menstruation to a girl
It is the responsibility of every mother to prepare her daughter mentally and physically for this major change happening in her body. The onset of the menstrual cycle often causes severe abdominal pain and various types of problems, which make girls afraid.
In such a situation, explain to your daughter and increase her courage that this is a rule of nature for which she has to be prepared. Include such things in her diet, which are rich in iron and folic acid. All these nutrients are beneficial for staying healthy and hormonal balance even later.
Signs your daughter is about to start her periods
In some developed countries, girls have their first menstruation at the age of 12 or 13 years. The signs which indicates about starting of menstruation cycle are as – Before the period comes, hair starts coming on the parts of the body where hair wasn’t before. Hair growth also begins in sexual organs. Shortly after the exit of breast buds, pubic hair ie hair on sexual organs.
This may be a sign of the onset of the period. In addition to breast buds and pubic hair, vaginal discharge also gives you a clear indication that your daughter is about to have periods. At this time, explain to your daughter that now her periods will begin in just a few months. Vaginal discharge begins about six to 12 months before the onset of periods. This means that more estrogen is being produced in the body. Menstruation is the discharge from the uterus and the internal part due to the change in hormones in body.
Childproofing home and environment
For any parent, along with the growth of the child, his safety is very important. While taking care of a newborn baby, we need to pay special attention to few things. There are many things from open switches in the home to sharp objects that can cause serious injury to the child. So when the child gets out of bed and starts moving around, it is important that you take some extra steps to protect him.
The proper and well organized household is smoother runs. When child around, you need to cope with few situation at a time. There are nevertheless, plenty of things you can do to make freely comfortable.
How do you childproof your home?
The first and important step is – to babyproof your house. As, child grows after few months the child begins to squirm and then learns to walk on foot. While child rearing and caring an implementation of a playful environment helps for better and easy assimilation. Childproofing the entire home is important as child starts crawling. So, today I am mentioning some tips about childproofing your home.
When the child starts moving around, you should make sure that the child does not get hurt by anything sharp. For this, you must first change the furniture of your home. For example, if you have a square table in your house, place a round table instead.
Early childhood care along with education should imbedded to certain needs of child, concerning relate to safety, health care, food, nutrition along with opportunities for affection, attention, concerns, learning and motivation. Higher priorities and qualitative measures during early childhood ensures about care and focus on developing their child and its well being.
One of the best things parents can do is get down on the floor and look at the entire floor, where baby crawls (or will crawl – you want to childproof before your child starts moving ) Carefully examine everything within reach. Apart from this, other sharp things like scissors, knife, fork etc. which may harm the child, keep them out of the reach and eyes of the child. Sometimes it happens that children give finger to the electrical switch present in the house, due to which they may get shock.
This condition can be quite serious. Therefore, you seal the open switch within the reach of the child. Nowadays there are separate plastic covers to cover these switches in the market, you can use them or you can seal them by applying tape to those electrical switches.
When the child starts walking on his knees, he also tries to stand by holding something. It is often seen that the child grabs the cupboard or drawer and sometimes his finger accidentally stuck in that cupboard. While mentioning about Childproofing home and environment, The best way to avoid few situation is to lock all the shelves. This will make the child stand by holding his handle and there will be no possibility of injury.
Sometimes it happens that the furniture in the house is not in the right position, like your cupboard or table is moving and you do not pay attention to it. In such a situation, if the child stands by holding them, then he is likely to suffer serious injury. Therefore, do not forget to seal the corners of the furniture. Also make sure that the furniture in your home is in the correct condition. While going through the prevention and safety measure, always tackle and treat child with love for the betterment for reconciliation between the two begins and establish a bond of to be loved and valued.
Childproofing the kitchen
The kitchen is the heart of the house. We prepare food there, we do peeling carrots and preparing cakes. We want to share these special moments with the children! To pass on family recipes – even yogurt cakes matter! – And the taste of cooking. It is still necessary to customize your kitchen for children’s little hands. As we learn few essentials about child rearing and caring, which initially involves feeding tricks and required nutrients to make child or infant care easy. Baby don’t arrive with attach instructions, but they do express their need. So, In same regards customize a kitchen for child Safety is also important.
The kitchen in the house is the room that poses the greatest danger to children: burns, electrocution, intoxication etc. It is important to make them aware of the different dangers but keep your kitchen as safe as possible. Put your children up to imagine a place like yours and thus identify potential hazards. If your oven is placed under your kitchen and does not have a cooling door, you can install a protective grid to stick on the oven door.
This will prevent your child from burning by touching the door when your oven is hot. You can also equip your hob with a protective rim to prevent pots from falling. Always make sure to turn the handle of the pan inward and do not leave young children alone in the kitchen. Also use a door blocker to fix on the cupboard under the sink will prevent your child from catching household products.
Keep household appliances out of the reach of young children. Note the cutlery drawer and, if necessary, move knives, scissors and other sharp objects. For infants, a scalable high chair is necessary to share a meal with the whole family, but often they take up too much space. If you have a small kitchen, there are table seats that enclose it, however, there is a weight limit. Otherwise you can opt for a booster seat that attaches to a chair with straps.
When the child is older, a simple high chair allows the child to be at the correct height to eat. The safety of the child is the most important and so do not take any kind of offense towards him. These small steps will protect your child from any kind of serious injury. Stay connected to read other articles related to all about parenting and child rearing from our website a2zparenting.com
Teenage behavior management strategies for best handling
Being a parent, no matter of country or society family lives in, bring many challenges and blessings. It is undoubtable that some parents are facing such challenges, which are much greater than others, but there is no rating scale of difficulty with which to measure these, and different parents in even the worst conditions vary in low resilient, capable and proactive they can be in relation to caring for their children and enabling them to grow into independent and functional adults.
The job of being a parent is like no other and yet all of the following points are universal :-
- Every parent has to create their own style of parenting to suit their particular children and family situation.
- Everyone, including relatives, friends, society at large and the children themselves, themselves, especially adolescents, will have views on how well you are doing.
- It requires the investment of large amounts of emotional and physical energy and material resources.
- It involves huge responsibility.
- There is no salary or expense account.
- There is no job specification or contract.
- It continues throughout life.
Do not exaggerate child helplessness
Your children are growing up to be teenagers. This phrase is happy, But you are worried about their growing towards teenagers. Unfortunately we praise their childhood activities, while in reality a childhood phrase is helpless stages of life. When children are small, they are helpless and look at parents for everything. You children look miraculous because they are helpless. Suppose a child comes in front of parents and say’s that who are they to take control and dictator, as well as commanding in every manner, then may nobody like that child. But children take 14-15 years to ask this question.
Childhood is a helpless phase of life, where you cannot live without the help and support of another. If you keep on praising childhood then you will remain helpless throughout your life. Since people have become so accustomed to children’s childhood that when they reach adolescence and start standing on their feet, they do not like it.
If you want to be an important person for that blossoming and fresh life, then you should not set your limits. In other words, one should not feel the importance of your personality at all times. When the child was an infant and he used to walk on his knees, you also walked with him on knees. Now if the same child wants to swing as a teenager, then you should also be ready to swing with him. But even now if you want to walk with him on knees, then he will not be interested in it. Young and passionate teenagers are seen as ridiculous by parents who still desire to be on their knees.
Do not try to deal with your teenagers, but always keep yourself available to them. Make them responsible for everything or work. Never show such courage that at least one month give your full salary to them and give them the responsibility of running the house. You will see a big change. If you really want to do something with your child, then you should give them a chance to expand themselves, because that is what they are trying to do as well. It is not that at this time only his body is growing, but his capacity as a human being is also increasing. Therefore, instead of stopping their expansion, you should try to promote that expansion.
If you try to stop this expansion then you will have to face a lot of trouble. If you have a son, then your problem will be one kind, but if you have a daughter, then you will have to face another kind of problem. Never think that stopping or overcoming children is the proper way to control their lives. Responsibility will keep them on the path. As I told you to give your money to them for a month and tell them that you are on leave and they have to drive home.
If you are afraid that they will go out and throw this money away, then do not worry, they will face the same problem which you will face. Let them go through this situation for at least a month. Of course, you can keep some different money with you, but let them also realize that if they blew all the money today, they will not be able to get breakfast tomorrow morning. Therefore, it is better to make the child realize the reality on the road or outside and to make them realize it in a safe environment inside the house.
Influences and issues through social media
Now as per current scenario, we live in tenure that is so influenced by and reflective of the media, which is tough to select and elaborate the important aspects and do the subject justice. The key aspects of teenagers lives influenced by media include:
- Online socialization.
- Relationships and social behavior, including sexual behavior.
- Learning from teachers-directed curriculum-related material.
- Learning about the world, as social, political, physical, factual ideas.
- Lifestyle choices and choices about how to spend leisure time.
- Consumer behavior.
- Dysfunctional and anti-social human behavior as violence, conflict, war, suicide, self-harm.
- Mental health issues.
- Body image and physical health.
While thinking about how to manage teenage behavior management strategies with excessive use of new media, an either/or approach, which involves imposing or banning strict curfews, can seem to be the easiest and clearest method.
Psychological effects of social media on teens
As per current lively hood, with social media and technology we have to walk. But, we should not also be alienated from our culture. Social media is a good medium, so that we can spread our word to more and more people. While mentioning about the population age bar, nearly 25 percent of the population is young. The era of technology has changed the thinking and life of the youth here.
When the teens are suppose to be more interested in reading literature, setting goals and achieving it, also work hard to improve the future, they are much interested and involved now using Facebook, WhatsApp etc. Social media and platforms are proving to be a double-edged sword. Either most of the youth are exploited or they get addicted to it. In both cases there are bounded with psychological problems.
A clinical psychiatrist says that approx. 60 to 70 such patients come to the hospital every week, including the patients suffering from the disorder caused by Internet addiction. This is also increasing distance from society and family. According to a small level survey of India, an input is being received from schools and colleges. Which is estimated that three to four hours of youth remain busy on the social site. About 90 percent of the youth are using smart phones today.
The most important thing is also seen that the youth mainly post more about their guns, cars, bikes etc. This reflects anger and rage somewhere. One side effect is that the youth keep on compare too much with the other. Few teens likes to mostly post happy moments. For example, if someone posts a photo of going for a walk, then someone does a party somewhere. In such a situation, children feel that others are very happy and we are not. This idea is causing great harm. Also, people do not have time for family, which is also spoiling the relationship.
Nursing and feeding tricks
Having a baby is like entering a long tunnel. you can’t see the end and you wonder what you’ve gotten yourself into. You emerge five years later having had less sleep then you might have wished, but thinking it wasn’t that rough after all, difficult days become difficult to remember. As we learn few Nursing and feeding tricks than child of infant care become easy.
Don’t worry if you don’t feel overwhelming love for your infant immediately. It often takes time, perhaps months, for real parental love as well as attachment to develop. Relax and enjoy the developing bond between you and your baby. Despite the newness of caring for your first baby, It won’t take you so long to become an old hand at baby care. Baby don’t arrive with attach instructions, but they do express their need.
Dressing sense for breastfeeding
- Keep a cardigan sweater, scarf or receiving blanket handy for a quick covering.
- If you are concerned about modesty, unbutton your blouse from the bottom, or wear a cotton t-shirt or pullover that’s easily lifted up. Your baby’s head will cover your bare midriff, and the t-shirt will cover your breast.
- Wear printed tops to make stains less visible if you leak .
- To prevent leaks from soaking through your bra cups, use soft handkerchiefs , three or four layers cut from an old undershirt, two-to-three-inch circles of terry clothes and stitched together, or a sanitary napkin or diaper cut to fit. Half a panty liner may be all you need. Nursing pads and other commercial products are also available.
- Wear a stretch bra that can be lifted up for nursing. Some women buy nursing bras before they go to the hospital, getting a size larger (and a cup size larger) than what they wore during pregnancy, but this doesn’t work for every woman consider buying a bra extender in sewing notions department for extra ”give” you may need.
Breastfeeding tips for first time or beginner moms
- Keep you baby awake and sucking by gently rubbing her cheek.
- Stop an older baby who bites while nursing by pinching your baby’s earlobe just hard enough to be a distraction.
- Experiment with various breast pumps, If possible, to find the one that works best for you.
- If you are engorged and your baby isn’t ready to nurse, express some milk in a warm shower or bath, or place a warm compress on your breast before expressing milk.
- Some babies find it hard to settle down against slippery nylon or polyester. If you are wearing a shirt of either fabric, slip a diaper or receiving blanket between you and your baby.
- If you baby falls asleep while nursing, change the diaper to make baby wake-up, during you are ready to change breast.
- When you want to stop nursing, put your finger in the corner of your baby’s mouth to break the suction and ease the infant off your breast.
- Keep track of which breast you started on last time by transferring a safety pin from one bra strap to other. Or move a light weight expandable bracelet or fabric hair from one wrist to another. Few women use a ring that loose enough to transfer from hand to hand.
Breastfeeding tips for latching and comfort set-up for nursing
- when nursing your baby on chilly nights , wrap up in a big blanket or get into a snuggle sack together. Or have a sweater or robe available. Your milk will flow better if you’re warm and cozy.
- Use a big pillow with arms, or a C-shaped nursing pillow, for breastfeeding in bed. some nursing pillows have Velcro straps that fasten around the mother’s back.
- Protect linens and blankets while nursing in bed by covering them with a crib-size waterproof pad.
- Place a thermos with a warm drink, or a sports bottle filled with a cool drink, near the area warm drink, or a sports bottle filled with a cool drink, near the area where you’ll be feeding your baby, so you can have the drink you need. keep a few energy bars there, too.
- Select a cushioned rocker, armchair, or sofa for nursing while sitting up. Choose one with low arms to rest your arms to rest your arms on, and put a pillow under your nursing arm for added support. If you’re thinking about buying a rocker, remember that a wooden one will be easier to clean than an upholstered one, though perhaps not as comfortable.
New born baby formula feeding guidelines
A baby’s food needn’t be warm, but it goes against the grain for some parents to serve up a cold bottle. While bottle feeding, a fancy electric bottle warmer isn’t necessary. Every time prior to feeding baby through bottle, test the temperature of the milk by squirting a drop on your wrist. If it feels comfortably warm, then it’s okay for baby. While it isn’t critical for development, some parents hold their baby in arm, to help the infant develop good eye muscle coordination. Be extremely cautious when warming a bottle of formula in a microwave. Formula heats unevenly and can scald your baby’s mouth. Make sure to shake bottle until mixed very well and try testing on your wrist. If it is too warm, add more formula and vice-versa.
Avoid heating expressed breastmilk in a microwave, since it may reduce anti-infective properties. Cool an over-warmed bottle bottle by adding some cold milk or formula from refrigerator. Warm a bottle by standing it in a couple of inches of hot water in a bowl, pan, mug, or other container. Or run hot tap water over the bottle. Shake it occasionally to warm the contents evenly. Thaw a bottle of frozen breastmilk by letting it stand at room temperature until thawed, by running it under lukewarm water and gently turning (not shaking) the bottle, or by letting it sit in a pan of warm water. Never thaw it in a microwave, as this may reduce anti-infective properties. Freeze expressed breastmilk in small amounts (two to four ounces) in clean glass or hard plastic bottles. allow some room for expansion during freezing.
Mark the storage date and use before six months. Thawed breastmilk should be consumed within forty-eight hours. Freeze expressed breastmilk in an ice cube tray .(Each cube is about one ounce.) Store the cubes in a plastic bag, and mark the storage date. Defrost the cubes in a liquid measuring cup and pour into a bottle. If you’re traveling and need to keep formula or breastmilk cold, put reusable, self-filled, plastic frozen ice balls in the bottles. they won’t dilute the formula or breastmilk. Or keep the bottles in a small cooler. If you want to take the chill out of a bottle when eating out, ask for a glass half-filled with hot water and place the bottle in the glass for a minute or more.
How often to sterilize and store baby bottles
Use your vegetables steamer basket to help clean or sterilize nipples, rings, and bottles. Open the steamer and turn it over to keep all the pieces under its umbrella in a pot of boiling water. While sterilizing bottles is no longer considered necessary, some parents like to use this procedure the first time they use the bottles or when their children are sick. Don’t be afraid to wash bottles in the dishwasher, place then in a zip-up mesh bag like the ones used to wash pantyhose, or use a plastic basket designed for this purpose. Clean nipples and glass bottles by boiling them in water in a glass jar in the microwave. A teaspoonful of vinegar in the water will prevent hard water deposits in the jar. Use denture cleaner tablets to clean glass baby bottles. let the bottles soak for half an hour according to directions.
Swish with a bottle brush and rinse. Rinse out empty bottles as soon as possible, or you’ll find “cottage cheese” in them later. If you don’t have a bottle brush, put warm water and some dry rice in the bottle, and shake to scrub out milk rings. To get rid of a sour-milk smell, fill the bottles with warm water, add a teaspoon of baking soda, shake well, and let stand overnight. Remove juice stains by putting baking soda and warm water in the bottle and scrubbing with a bottle brush. If you don’t have a bottle brush, use a pastry brush or something similar. Clean bottles by putting a dab of toothpaste on your bottle brush and just enough water to scrub them clean. Wash dirty bottles before going to bed at night, and fill them with the proper amount of water so they’ll be ready for night time or next day mixing.
For an even flow :- Regulate the flow of formula by loosening the bottle collar if the flow is too slow, or tightening it if the flow is too fast. Enlarge nipple holes, if necessary, by inserting toothpicks and boiling the nipples for three minutes, or by sticking a very hot needle into the nipple for few times. If the hole is too big, toss the nipple and start using the extras you bought. To prevent powdered formula from lumping, put the powder in first, then add water. Cap the bottle and pinch the nipple shut, and shake vigorously. Or use a wire whisk and warm water to help dissolve formula more easily. Eliminate air from bottle with disposable liners by pressing up on the liner until the liquid reaches the tie of the nipple. This allow your baby to drink in an upright position. Have your older baby use bottle straws inserted into traditional nipples. Formula will flow evenly no matter what position the bottle is in.
What means to Save child from pernicious situations
The circumstances of pernicious situations are very common as per current society. If seen, this notion is eternal. Ever since the process of social development in society has started, Than generally has always been learning and being influenced. Such situations are raised sometimes in schools from classmates, sometimes from neighbors, sometimes from relatives. Also, Sometimes positive and sometimes negative impact influences changed the children’s mind. It can also be termed as that a multi-faceted social concept of influence’ grows. In the present times, the speed-up lifestyle has become an inevitable direction. Guidance and Counseling is an undeniable part of present day life in bogus.
Also visit ……… Nursing and feeding tricks
Although baneful related counseling can be given in any age group, but in children and adolescent students, the graveness of this topic is very important in today’s time. Children, especially teenagers, get influenced by their friends or classmates quite quickly because they do not want to be separated from friends and do not want to make fun of themselves. So as elaborating about Save child from pernicious situations, The feeling of euthanasia prevails in adolescence. Sometimes, children start getting influenced by friends due to eagerness. Often adolescent children try to please their friends, classmates. Sometimes the peer or classmate influence is positive or sometimes negative. When the child’s classmate friends do well, he also eagerly follows them. Because his friends are doing so.
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How to respond appropriately to dangerous situations
Parents Tension is often seen in children as their siblings get more attention. After the birth of the second siblings, the attention of the parents increases on the newborn and the attention of the first child decreases. He is also given various instructions to go to the newborn child and is punished with a little carelessness. In this way, due to the increased attention and love to the other child, he gets inferiority complex. He feels sad. Apart from this, there is a competition with siblings. Due to the good performance of one in school, the other child is made to feel inferiority complex. Due to this, terrifying / pernicious situations get raised.
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Another factors are – concern of studies, worries of exams. Today, children’s bags have become much heavier than before. Their subjects have also increased and the pressure of class test, unit test, tuition test etc. is different every month. Due to lack of good grip in any one subject, he constantly becomes weak in it. In such situations, they remain in tension even during exams. All parents want to see their child at first position. For this reason, during studies, due to over-study and not being able to get proper sleep, and such is surrounded.
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Harassment is physical as well as mental torture, which can take anyone under stress. Then the children have a very soft mind and they are not able to cope with it. They cannot even control such situation. In such a situation, they start living silently. This type of situation can happen with children anywhere in school or at home. Sometimes parents start beating children. Torture affects others along with own self, and also on others at home, which can take them under stress
Mainly Parents are working and stay busy. Children are most close to their parents. Being with the parents brings them confidence. But nowadays when the parents are working, in such a situation, they are unable to spend time with their children and children find themselves alone and are surrounded by tension.
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Symptoms to trace acrimonious situations
- Loss of appetite
- Missing studies
- Stay aloof
- Cry without anything
- Become irritable
- Spend more time alone and keep thinking
- To behave unnecessary angrily with others
- More sudden complaints from school.
To insist If you see any of these symptoms, take them seriously. The thing to keep in mind here is that these symptoms can also be caused by some other disease. Therefore, the parents should be thoroughly examine.
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Some tips for children
Children should also take care of some things in tension and take measures themselves to come out of it. Keeping these things in mind, children can also beat the tension: -It is very important to talk to someone in the event of tension. If you are also worried about something, then it should be shared with your parents or someone else.- Games bring children out of tension immediately. Children should go out and play physical activity games. If you like swimming, then definitely do it. Games like Chase, Ludo, Carrom etc. prove to be tension buster in indoor games.
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In tension, you should stay away from TV and mobile. If you are fond of watching TV then watch programs with comedies. In such a situation, crime and serious programs should be avoided.- If there is tension about studies, then it can be dealt with by making a time table. If you have a fight with a friend, then you should talk to him yourself. All mistakes are forgiven in friendship.- One should sleep early at night and get full sleep.- Under stress, caffeine drinks like tea, coffee, cola etc. should be avoided.- If the tension continues to increase, then the help of a doctor should be sought.